Key Benefits
- Antioxidant & anti-inflammatory: Contains flavonoids, phenolic acids, quercetin, etc., which may help fight oxidative stress and reduce inflammation
- Skin health: Traditionally used to treat skin conditions like acne, eczema; used topically or orally to help with wounds and skin irritation.
- Digestive support & prebiotic fiber: The root is rich in inulin (a type of prebiotic fiber), supporting gut health, possibly helping with digestion, and regulating blood sugar.
- Detoxification / “blood purifier”: Used in traditional herbal medicine for helping cleanse the blood / support liver health.
